How to Properly Use Fluoride to Prevent Tooth Decay

Fluoride has proven to be helpful for the prevention of tooth decay in a number of studies. Little amount or no fluoride in toothpastes is not going to strengthen teeth while too much fluoride might cause dental fluorosis (chalky sections on teeth) and can even cause intoxication. It is therefore very important to use just the appropriate quantity of fluoride to enjoy the optimal effect. Bear in mind that there are actually other sources of fluorides besides that in toothpaste. Those sources are additional oral care supplement (always read the label to check the quantity of fluorides), sources of fluoride in your kid’s food, and fluoridated water.


Child tooth care must be provided specific attention especially through your baby’s first year or 6 months just after the eruption of your little one’s initial tooth. Infants aren’t capable of spitting out all of the toothpaste in their mouth and it truly is usual that they swallow certain amount of toothpaste while brushing. This is the period when permanent teeth grow and excess of fluorides could potentially cause fluorosis hence this period of time is essential in monitoring intake of fluoride. It is best not to give your baby vitamins or fluoride supplements without checking with a pediatric dentist if that’s necessary.


You will discover certain foods which contain high amounts of fluoride, so make an effort to limit the intake of those: infant formula, creamed spinach, chicken goods, some teas, juices and so on. Always ensure to read the label and see just how much of fluorides there is on the item for infant tooth care.


You’ll be able to lower the risk of your baby developing dental fluorosis when you use a baby tooth cleanser on your kid’s teeth without making use of fluoridated toothpaste. Just use pea size amount of toothpaste while brushing your little one’s teeth, avoid fluoride-containing supplements (unless recommended by pediatric dentist) especially just before the kid turning six months, and read the labels of the goods the baby consumes to be sure that they will not have an excess intake of fluorides. Dental fluorosis is in fact the lesser worry. The reality is fluoride is toxic and in excessive amounts may be quite hazardous to your baby’s health, so be really cautious.


Constantly consult with a pediatric dentist on what supplements your kid needs to use and for specific information on infant tooth care. But just remember that superior dental hygiene (even with non-fluoridated toothpastes) is sufficient in having excellent oral health and the prevention of cavities, together with excellent and well-balanced healthy diet.


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